Last summer, my sister and I competed in the Rocket Chix Triathlon. This is an all female, sprint distance triathlon on the campus of Louisiana State University. This year, we are headed back for more and my only goal is to improve my time from last year. I have already been working on my running speed, but the next step is to get my bike tuned up and get back on the road. I will be taking care of that chore this weekend. Happy training!